☑️ GIVES YOU A FANTASTIC LOOK - Stimulate legs, glutes and hip complex to give the thigh and butt a more robust and sexy physique by creating a muscular, yet rounded shape.
☑️ ONLY 10 MINUTES WORKOUT EVERYDAY - Rapidly activate your glutes and engage your hips through an array of lower body exercises. Only 10 minutes workout session everyday will completly change your body.
☑️ EASY WORKOUT AT HOME - Lightweight and very compact, it is easy to store or to take it with you anywhere.
☑️ EFFICIENT WORKOUT - Resistance is applied to natural movements such as squats, lunges, slides, and kicks. This accelerates results in burning fat in your Gluteus, Hips and Quads.
🔹 Start in a high plank position 🔹 Lower into a Push-Up while bringing your right knee to your right elbow 🔹 Push up to return to a high plank and move your leg back to the starting position 🔹 Repeat on your left side and continue in alternating fashion
🔹 Begin on your hands and knees 🔹 Place your hands under your shoulders and your knees under your hips 🔹 Lift one leg until the bottom of the foot is parallel with the ceiling 🔹 Return the leg back and repeat with other leg.
🔹 Begin on your elbows and one knee 🔹 Lift until the leg is aligned with your back 🔹 Return the leg back down without touching the floor 🔹 Repeat and alternate with your other leg.
🔹 Lie flat on your back with for legs straight 🔹 Lift both legs up in the air about 45 degrees 🔹 Keeping your core stable and legs straight 🔹 Repeat in alternating fashion.
Our products are 100% money back guarantee. If you are not satisfied, whatever the reason, return it to us for a credit or a refund.